Well, what a jolly week!! Got back to Kent on friday night, went to see Lizzie^Ben and a Bethan, then headed to Margate on Saturday morning to make mud pie. Headed off with the twins, Chloe and Chris to see Ramsgate thrash Newport 6-0 (then again, they’re from the Isle of Wight, so they probably were at a disadvantage playing with webbed feet) then all back home for huuuuuuuuuge birthday party thing for Chloe and the boys.
Decided that as I had a week off, it’d probably be a good time to think about starting to train for the Race For Life - 5km of running joy (*cough* sponsor me *cough*) . So, I headed out and nearly died when I got back from a 800m jog …… defintely going to be an uphill struggle this one :o( Anyway, a few days of jogging later and I felt like I was finally getting somewhere, and managed to achieve this week’s new first …….. I ran a mile. Just the one. Doesn’t sound far to most people, but I really am a crap runner, and it’s a huge milestone(bad pun intended) for me and my training. The actual race is about 3 miles, so I’m about a third of the way ready.
Then, in typical Liz fashion, I managed to injure myself - I’ve got shin splints in my right leg(and not shit sticks, skin flints, or shit stinks as I’ve managed to tell everyone) Basically, it’s from running on hard ground when you’re not used to it, and is something to do with the differences in strength between calf and shin muscles(from what I could gather from a Google or two) - so, I’ve taken a few days off training, and have a bandaged and iced right ankle. Went out again yesterday for a jog - managed a mile again but it started to get sore about 200 yards from the end so I walked it. Fingers crossed for another jog later - doesn’t hurt again today :o)
Also went to see Margate v Worthing on Saturday(0-0), just about to have a KFC now(mmmmmm kfc) before heading off to watch Ramsgate v Dover. Great holiday!!